You just need to learn to love it enough to make it a priority.Īnd to try it…cooking isn’t difficult and you shouldn’t feel intimidated by a recipe. You don’t have to cook all the time either. My point is that you don’t have to be born a lover of cooking.
After about 2 months of meals from one of these services, I was able to start cooking on my own again (from a cookbook). Since you are paying more per meal, this forced me to cook again.Īnd I found the confidence that I didn’t know I lost in the kitchen again. It got really bad.įinally, I decided to try one of those food delivery services (like Blue Apron or Hello Fresh) to get my mojo back. Have you had this issue before? We would sift through our usual places each night and go somewhere we hadn’t been to that week. It became a real problem when we were eating out every night at a fast food restaurant (I’m not kidding). I also have a ton of cookbooks in the kitchen to keep my interests and recipe development piqued.Ī year ago, I was really struggling to have motivation and confidence in the kitchen. I have found a balance that works for me (I cook 3 dinners a week) and it keeps me motivated. There are still days that I don’t love it as much as I probably should, but that’s OK. This might sound silly, but I had to learn to love to cook. Just make sure you name your food something so that you can find it again and change the serving size. This will allow you to create your food directly in the app and track it after you have created it. Click “My Food”, then “Create” at the top right corner. It’s easy to use.Īll you need to do is open the App and click the + in the middle, bottom of the screen. I use this almost daily, especially when I’m developing recipes for this blog. I love the Recipe Builder in the App (or computer). This will make sure that you have covered your bases. But when you aren’t sure, track something similar and choose the higher point value item listed. Later, I created my own recipe since I was eating it so often and started using that instead. When I first started on WW, I found a similar flatbread sandwich and tracked that (it was 8 SmartPoints). I usually get a turkey and spinach flatbread with Swiss cheese. If you can’t find exactly the same thing, find something similar in the app and track the higher point value for that item.įor example, I buy my lunches at work. Open up that app and track everything you are putting in your mouth. But usually, your phone or computer isn’t far away from you, so you shouldn’t have any time to make excuses.
Yes, tracking can be a pain when you are on the go. This might sound like common knowledge, but this really helped me get into the habit of tracking. 6 Tips to be Successful doing Weight Watchers Online Plus: Track everything you put in your mouth
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